QUESTIONS AND ANSWERS
Common Queries
There are lots of questions that come up regarding RootIIRise, especially among new customers. Take a moment to review the questions below, and get in touch if you still can’t find what you’re looking for.
WHAT IF I CAN'T DO YOGA?
Yoga is for every BODY, it's about the journey of focusing your intention inward by connecting breath with movement. Although, each class will offer the opportunity to explore new poses, increase strength and flexibility, there will also be variations of each pose extended to yogis of every level of experience.
WHAT IS YOUR CANCELLATION POLICY?
RootIIRise has a no refund policy however we do know that life happens, which is why you can reschedule for no additional charge up to 4 hours prior to your scheduled class. Cancellations done within the 4 hour window will not be eligible to transfer their payment to their next scheduled class.
CAN I EAT BEFORE YOGA?
Yoga is most comfortably performed on an empty stomach. We suggest leaving two hours between a main meal and yoga.