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Food is Medicine
Dr. Sebi is known as an herbalist and self proclaimed healer. He believed that mucus and acidity lead to inflammation of the body which...
Sasha Jackson
Oct 25, 20233 min read


Yoga Philosophy # 1 Yamas - Social Ethics
Ahimsa - (Kindness) - Respect for all living things and avoidance of violence towards others. Two examples that come to mind on how I...
Sasha Jackson
Oct 4, 20231 min read


"...Jacket on, Jacket off..."
In the movie Karate Kid, Dre wanted Mr. Han to teach him how to do martial arts in order to defend himself against bullies at school. But...
Sasha Jackson
Oct 4, 20231 min read


8 Branches Yoga Philosophy- Living a Yogi Life
1. YAMA – Moral vows to others
Sasha Jackson
Aug 18, 20231 min read
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